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AIDA

Choosing a Course and Other Agencies

AIDA is not the only path into freediving. Here is how to compare agencies and, more importantly, find an instructor you can trust.

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8 min read· BeginnerPRO

AIDA has shaped much of competitive freediving, but it is far from the only way to learn. Several respected organizations teach the sport, and good instructors can be found across all of them. This final lesson helps you choose wisely without getting lost in brand loyalty.

Other reputable agencies

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